​​​​Gluten Free and Paleo Personal Chef Services

​​​​​Soup & Stews

 Corn Chowder (GF)
Cream soup filled with sweet corn, red potatoes,

onions, parsley, and bacon.

Zouppa Toscana Soup (GF/Paleo)
A creamy soup with sausage, potatoes, onions, and spinach.


Sticky Asian Meatballs (GF/Paleo)
Ground pork and ground chicken, mixed with green onions, garlic and ginger, cooked with a sweet sticky sauce of coconut aminos, rice vinegar, garlic and coconut sugar. 
*your choice; white rice or wonder noodles 

Chicken Piccata (GF/Paleo)
Pan seared chicken cutlets, with a lemon sauce and capers.
*your choice; GF pasta or zucchini noodles

Chicken Marsala (GF/Paleo)
Chicken cutlets cooked in a marsala wine

sauce with mushrooms.
*your choice; GF pasta or mashed potatoes 


Mandarin Beef Medallions (GF/Paleo)
Beef tenderloin steaks marinated in coconut aminos,

ginger, rice wine vinegar, sesame oil, and red pepper flakes.
*choice of side

Sicilian Meatballs (GF/Paleo)
Ground beef, onions, garlic, and spices shaped in to mini

meatballs and simmered in a delicious marinara sauce.
*your choice; GF pasta or spaghetti squash.
*slow cooker meal*


Mustard Herb-Crusted Pork Tenderloin (GF/Paleo)
Pork tenderloin rubbed with Dijon mustard,

herbs and roasted in the oven.
*choice of side

Pork Marsala (GF/Paleo)
Sautéed pork medallions, mushrooms, garlic, and shallots,

with a marsala wine sauce, with garlic mashed potatoes.

Fish & Seafood

Sheet Pan Teriyaki Salmon with Broccoli and Asparagus (GF/Paleo)
Salmon marinated in coconut aminos, fish sauce, ginger,

and garlic, then roasted with broccoli and asparagus. 

Pan Fried Fresh Salmon Cakes (GF/Paleo)
Fresh salmon, almond flour, mayonnaise, onion, and

parsley, pan fried, served with a lemon Aioli.
*choice of side


 Spinach Lasagna (GF/Paleo)
Almond flour noodles, topped with marinara sauce, spinach,

and Paleo ricotta cheese.
*may substitute for a meat marinara sauce

Quinoa and Feta Stuffed Red Peppers (GF)
Red peppers stuffed with quinoa, feta cheese, onions,

zucchini, and chickpeas.

 Black Bean Salad (GF)
Black beans, cucumber, tomatoes, and scallions,

tossed in lime vinaigrette.

Entrée Salads

*all entrée salads will be packaged without dressing to keep

greens fresh/meat may be packaged separately as well;

salads are recommended to be eaten within the first day or two

when they are the freshest.

Chicken Cobb Salad with Honey Dijon Dressing (GF/Paleo)
Chicken, tomatoes, bacon, avocado, cucumber, red onions, and hard-boiled eggs, tossed with romaine lettuce and a honey Dijon dressing. 

BLT Salad (GF/Paleo)
Romaine lettuce, tomatoes, bacon, hard boiled eggs,

and avocado, tossed with a creamy horseradish dressing.

Side Items

Roasted Red Potatoes (GF/Paleo)

Roasted Green Beans with Shallots (GF/Paleo)

Roasted Broccoli (GF/Paleo)

Garlic Roasted Potatoes (GF/Paleo)

Roasted Cauliflower (GF/Paleo)

Tossed Green Salad (GF/Paleo)



Sample Menu

These are some of the  current menu options available through

catered by kristin's personal chef services. Please contact me for

more information or to schedule a consultation.